Earn Hours with MTX at Monadnock Earth Festival

Earn hours as a volunteer at the Monadnock Earth Festival, talking with visitors about your experiences exchanging with other MTX members. Come join Diana Damato, Membership Coordinator, to help out for an hour or two, meet friends and help us grow. Or just come and enjoy the day! To volunteer, contact Diana today!

We’re also looking for members to earn an hour or two of service (credited by MTX) at a future time. These services would be offered as prizes to prospective members, who visit our table and guess a fact or figure about the time exchange. Please consider this great way to introduce more people to MTX and strengthen our membership! To offer a service, contact Diana today!



Plants and Healing Potluck Features MTX’s Katy Locke

Monadnock Time Exchange Potluck
March 23 from 6 – 7:30 p.m.
Katy Locke speaks about nature-based healing
380 Water St., Keene
RSVP 603-465-1153

39e3a456-d205-4ae0-a653-89aff90601d9Happy Spring! At this month’s potluck, Katy Locke will share her insights into the healing gifts of plants. Since 2010, Katy has been crafting flower essences, herbal tinctures, teas and salves – many of which have been sourced entirely from her own back yard.

“The bond between plants and humans goes back to the beginning of time,” she says. “And plants are still the main source of medicine for the majority of people around the world. They are readily available and easy to use. Herbal remedies are not rocket science – I am certainly not a rocket scientist.”

Katy will share her love of working with plants to bring healing both in her own life and for the benefit of others.

MTX Member Shares Experience and Thoughts: Michele Moore


MTX Member Michele Moore

“Most wellness is up to the person. Give them a good diet and that’s the basis,” said Michele Moore, MD, who has practiced medicine for the past 40 years, much of it holistic.

She said that diets don’t have to be complicated and recommended striving to eat a colorful plate. Many of the super vegetables are deeply colored. And she pointed out that it is possible to eat in season with foods that are available locally.

Other components of leading a healthy life include getting enough sleep and exercise, some type of inner life or meditative time, and finding purpose in life, she added. Although these are common sense, many have difficulty practicing them.

Moore studied medicine for 5 years in Dublin at the Royal College of Surgeons in Ireland, earning her MD degree. She followed that with a 2-year residency at St. Joseph’s Hospital in Syracuse, New York, focusing on family practice. For six years, she worked as a busy doctor in Crown Point, New York before moving to New Hampshire, where she briefly worked at one group practice before joining six or seven other health practitioners to open a holistic health center in Keene. Unfortunately, in 1984, it was before its time and couldn’t be sustained financially so it closed after a year or two. Moore opened her own private practice and continued for nearly the next twenty years.

In her practice, she was open to whatever worked, with the least risks associated with it. Many women liked the idea of having a female doctor and sought out Moore. She wound up doing lots of work with allergies, although that was not by design. A lot of clients looked to her for interpretation and guidance, as they weren’t getting answers from other doctors, even after having complex work-ups done. “I would tease out subtle things, always with an emphasis on doing no harm,” she said.

Moore is also the author of eleven books, including The Only Menopause Guide You’ll Need, published in 2004 by Johns Hopkins University Press and, more recently, Hungry Neighbors: Hunger & Hope in Northern New England, published in 2016 with CreateSpace Independent Publishing Platform.

MTX Member Shares Experience and Thoughts: Sandra Whippie


MTX Member Sandra Whippie

Sandra Whippie joined MTX eleven months ago and applauds the reciprocity of the time exchange.

“The time exchange is very flexible; you can take from one hand and give to the other,” she said, describing how she could spend hours that she earned by providing rides for Galen Butcher, to receive computer assistance from Nikki Sauber.

Sandra calls time a very valuable commodity that is more of an equalizer than money. In fact, having time for the things she wants to do led her to retire at age 55 after working double time in the education system for a long period.

The match between she and Galen has worked well, she explained, as her background in education provided years of experience working with students with special needs. Thirty-five years of classroom teaching and school administration have given her the sensitivity to support the special skills and efforts Galen applies to the challenge of navigating his interpersonal interactions.

“Every human being has strengths and weaknesses and the time exchange offers an opportunity for them to list areas they feel strong in and ask for help in areas that they need (help),” said Sandra.

She views time exchanges as an exciting concept that she is glad to see catching on and spreading across the country and beyond.

MTX Member Shares Experience and Thoughts: Erin Williams


MTX Member Erin Williams

“If we can spend just a little time on things that benefit others, I think that’s a good thing,” said MTX member, Erin Williams.

Erin, who joined MTX this past March, knit a scarf for Kimberley Glade, received Reiki from Katy Locke, and exchanged fingernail polishing with Bridgette Milgie, along with a couple other activities.  “Everyone is worthwhile and whatever you can do is valuable to someone,” she pointed out.

Erin thinks that the MTX concept helps equalize giving and receiving. A receiving member might not offer a service needed by the provider involved in that particular exchange, but instead, can provide a service to a different member who seeks that kind of offer. The provider in the initial exchange can then ‘spend’ the time earned on something he/she needs that another member offers. Participants in MTX can appreciate simple things, like enjoying experiences while getting to know people, said Erin.


MTX Monthly Potlucks

dc9491f8-6712-4df4-a545-281315d89e81.jpgYou’re invited!  Monadnock Time Exchange (MTX) hosts regular community potlucks. These happen on the 3rd Thursday of each month from 6 – 8 p.m.

Connect with MTX members and enjoy a shared meal.

Our next Potluck is on January 19th at 380 Water Street in Keene. RSVP at 603-465-1153.


MTX 2016 Annual Letter

Dear MTX Members,

Your Monadnock Time Exchange has experienced a year of both internal evolution and external growth. The Board of Directors, at our annual Board retreat facilitated by Dave Chase from Antioch New England, has developed a comprehensive strategic plan that will guide us in our decision-making in the future. To further this process, we have identified our organizational Strengths and Weaknesses.

It is evident from these assessments that the Board of Directors and staff are a collaborative team embodying and promoting MTX Core Values, with a strong commitment to the mission, to our members, and to our community. Through the low cost of exchanges, a culture of volunteerism, and potential partnerships with local organizations, MTX is redefining, honoring and rewarding work that needs to be done in our communities. We are identifying individuals and organizations in the Monadnock Region interested and engaged in positive, healthy growth, and in helping one another. This creates a two-way street of giving and receiving; MTX provides a vehicle for that reciprocity. MTX is positioned to serve populations in need regardless of age, economic situation, or other factors. Finally, we respect the fact that we are all connected and that these connections foster a healthier, sustainable community.

So, what do the following Keene community events in this last year – KSC Fair Fair, Badger, lunch ’n learn, the article in the Keene Sentinel on Easter Sunday, Green Up Keene, Earth Day, Monadnock Lion’s Club, MTX monthly potlucks, and the New Hampshire Permaculture Conference – all have in common? MTX Core Values, that’s what! These outreach activities have resulted in an increase in both membership and exchanges.

Nothing in nature is a one-way street. It’s all about the flow of giving and receiving. Your “Offers” and “Requests” make MTX work. The core values of Reciprocity, Equality, and Respect remind us that everyone has something to contribute to the work necessary to make our communities, our world, and ourselves vibrant, healthy and whole.

As we head into our third year, we plan to continue to increase our membership, enlist additional board members and volunteers, increase the number of organizational partners and organizational members, and develop a strong communication plan. Our ultimate goal is to better serve you, our members!


Katy Locke, Executive Director & D’Vorah Kelley, President, Board of Directors